How Often Should You Get Your Teeth Cleaned?

man getting a dental cleaning

Maintaining optimal oral hygiene is essential for overall health, and regular dental cleanings play a crucial role in this routine. At Village Green Dental, we often hear the question, “How often should you get your teeth cleaned?”

The answer varies based on individual health needs, but here’s a comprehensive guide to help you understand the general recommendations and benefits of regular dental cleanings.

tooth and dental equipment

Why Regular Dental Cleanings Are Important

Dental cleanings are essential for maintaining healthy teeth and gums. These professional cleanings remove plaque and tartar buildup that regular brushing and flossing might miss. Plaque is a sticky film of bacteria that forms on teeth, and if not removed, it can harden into tartar. Tartar can lead to tooth decay and gum disease if not professionally cleaned.

Furthermore, dental cleanings help prevent oral health issues such as cavities, gingivitis, and periodontal disease. They also provide an opportunity for your dentist to detect early signs of oral health problems, potentially catching issues like oral cancer at an early, more treatable stage.

General Recommendations for Dental Cleanings

For most people, it’s recommended to book a dental cleaning every six months. This semi-annual schedule helps maintain optimal oral health by preventing the buildup of plaque and tartar and addressing any oral health issues early on.

However, some individuals might need more frequent cleanings. If you have a history of gum disease, a higher propensity for cavities, or other oral health issues, your dentist might recommend cleanings every three to four months. 

Factors Influencing the Frequency of Dental Cleaning

Oral Hygiene Habits

Individuals who maintain rigorous oral hygiene practices, including brushing twice daily, flossing regularly, and using mouthwash, may require fewer cleanings.

Diet & Lifestyle

Diets high in sugar and carbohydrates, as well as habits like smoking, can increase the risk of dental issues, necessitating more frequent cleanings.

Medical Conditions

Certain medical conditions, such as diabetes, can affect oral health, making more frequent dental visits necessary.

Previous Dental Issues

A history of dental problems, such as gum disease or frequent cavities, might require more regular cleanings to prevent recurrence.

woman at a dental check-up appointment

What Happens During a Dental Cleaning?

A professional dental cleaning typically includes the following steps:

  1. Physical Exam: Your dentist or dental hygienist will start with a physical examination of your mouth, checking for signs of gingivitis or other potential issues.
  2. Removing Plaque and Tartar: Using a small mirror to guide them, the hygienist uses a scaler to remove plaque and tartar around your gum line and between your teeth.
  3. Cleaning with Gritty Toothpaste: After your teeth are completely tartar-free, the hygienist brushes them with a high-powered electric brush and gritty toothpaste, providing a deep clean.
  4. Flossing: Expert flossing ensures that any remaining plaque or toothpaste is removed from between your teeth.
  5. Rinsing: A rinse, usually with liquid fluoride, helps to remove any debris.
  6. Fluoride Treatment: The final step is a fluoride treatment to protect your teeth against cavities for several months.

The Benefits of Regular Dental Cleanings

✔️ Prevention of Cavities: Cleanings remove plaque, the leading cause of tooth decay.

✔️ Gum Disease Prevention: Regular removal of tartar helps prevent gingivitis and periodontal disease.

✔️ Early Detection of Oral Health Issues: Regular visits allow your dentist to catch and treat issues early, potentially preventing more serious problems.

✔️ Fresher Breath: Professional cleaning helps reduce bad breath caused by plaque and tartar buildup.

✔️ Brighter Smile: Cleanings can remove stains from your teeth, leaving you with a whiter, brighter smile.


Village Green Dental Care

Schedule Your Next Cleaning Today!

Ready to book your next dental check-up and teeth cleaning? Contact us to schedule an appointment.

We are committed to helping you maintain excellent oral health. Regular dental cleanings are a key part of your oral hygiene routine. If it’s been more than six months since your last cleaning, or if you have any concerns about your oral health, schedule an appointment with us today. 

Dental Cleaning FAQs

It’s recommended to get a dental cleaning every six months to maintain optimal oral health.

Many dental insurance plans cover the cost of cleanings, but it’s best to check with your provider for specific details.

Village Green Dental offers flexible payment options and promotions to make dental care accessible for everyone.

A dental cleaning typically includes scaling to remove plaque and tartar, polishing, and sometimes fluoride treatment.